Homemade Maple Breakfast Sausage Low Carb & Sugar-Free | Keep the flavor, ditch the carbs with this sugar-free maple breakfast sausage recipe. Get the delicious taste of maple syrup without the guilt in this healthified version of a morning classic. | On Ty's Plate
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Homemade Maple Breakfast Sausage Low Carb & Sugar Free

 Keep the flavor, ditch the carbs with this sugar-free maple breakfast sausage recipe. Get the delicious taste of maple syrup without the guilt in this healthified version of a morning classic.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Breakfast
Cuisine: American
Servings: 8 patties
Calories: 150kcal
Author: Ty

Ingredients

  • 1 lb ground pork
  • 1 tsp Truvia non-calorie sweetener
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 tsp ground sage
  • 1/2 tsp cinnamon
  • 1/2 tsp garlic powder
  • 1/2 tsp maple extract

Instructions

  • Add all of the ingredients to a mixing bowl and blend well.
  • Use spoon or cookie scoop to make 8-16 uniform balls of pork to form patties.
  • Lay scoops about 1-2 inches apart between two sheets of wax paper. Use a spatula to flatten into patties.
  • Cook patties over medium heat in a well-seasoned cast iron skillet; about 3-5 per side until done.*

Notes

*Pork is done when temp reaches 145-160 degrees. Use a thermometer if needed. 

Nutrition

Serving: 0g | Calories: 150kcal | Carbohydrates: 0g | Protein: 9g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 40mg | Sodium: 322mg | Potassium: 162mg | Fiber: 0g | Sugar: 0g | Vitamin C: 0.4mg | Calcium: 10mg | Iron: 0.5mg