Sheet-Pan Baked Eggs
Sheet-pan baked eggs are a great meal prep idea. Use them as a sandwich filling or eat them plain for a quick meal.
Ingredients
- 8 eggs
- 1/4 c whole milk
- salt and pepper to taste
- cooking spray
Instructions
- Crack the eggs into a mixing bowl with milk and a little salt and pepper. Whisk until fluffy.
- Grease the pan with oil or butter. Pour the egg mixture on to the sprayed pan and bake them at 350 degrees for 10-15 minutes or until the eggs are fully set in the middle. Let them cool for about 10 minutes before cutting them even serving portions.
Nutrition
Calories: 90kcal | Carbohydrates: 1g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 219mg | Sodium: 88mg | Potassium: 94mg | Sugar: 1g | Iron: 1mg
Servings: 6
Calories: 90kcal