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sweet potato pie smoothie

Sweet Potato Pie Smoothie

This delicious sweet potato pie smoothie is fit for fall. A dessert-inspired smoothie with a fraction of the calories.
5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: breakfast, smoothie, sweet potato
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 1
Calories: 268kcal
Author: Ty

Ingredients

  • ⅔ c almond milk
  • ½ c mashed sweet potato frozen*
  • ¼ c 0% yogurt
  • 2 tbsp date paste
  • ¼ tsp pumpkin pie spice

Instructions

  • Add all of the ingredients to a blender and blend until smooth.

Notes

You can use ice instead of frozen sweet potatoes; just use freshly mashed cooked sweet potato.

Nutrition

Calories: 268kcal | Carbohydrates: 54g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 289mg | Potassium: 954mg | Fiber: 7g | Sugar: 31g | Iron: 1mg