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Sweet Potato Pie Smoothie
This delicious sweet potato pie smoothie is fit for fall. A dessert-inspired smoothie with a fraction of the calories.
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Course:
Breakfast
Cuisine:
American
Keyword:
breakfast, smoothie, sweet potato
Prep Time:
5
minutes
Cook Time:
1
minute
Total Time:
6
minutes
Servings:
1
Calories:
268
kcal
Author:
Ty
Ingredients
⅔
c
almond milk
½
c
mashed sweet potato
frozen*
¼
c
0% yogurt
2
tbsp
date paste
¼
tsp
pumpkin pie spice
Instructions
Add all of the ingredients to a blender and blend until smooth.
Notes
You can use ice instead of frozen sweet potatoes; just use freshly mashed cooked sweet potato.
Nutrition
Calories:
268
kcal
|
Carbohydrates:
54
g
|
Protein:
10
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
289
mg
|
Potassium:
954
mg
|
Fiber:
7
g
|
Sugar:
31
g
|
Iron:
1
mg